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For many people with ADHD, rejection doesn’t just sting; it overwhelms. A passing comment, a shift in tone, or a feeling of being left out can trigger rejection sensitive dysphoria (RSD) — an intense emotional reaction that is rapid, physical, and almost impossible to control.
Learn what is currently understood about RSD, why it remains under-recognized in research, how it shows up in everyday life — and what helps in the moment of emotional overwhelm.
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