Join 23.9k DailyOM Members in This Week's Featured Workshop |
|
|
The menopausal years can be a liberating time in a woman's life — a chance to self-reflect, embrace a new chapter in life, and nurture our bodies and spirits. We've taken care of everyone else's needs for years, and now it's our time to focus on ourselves. Often though, what should be a very empowering stage of our lives is tainted by symptoms that we don't understand, leaving us feeling tired, scattered, confused, and just not ourselves.
Balance Your Hormones and Revitalize Your Life Common hormonal symptoms, such as weight gain, mood swings, poor digestion, brain fog, insomnia, hot flashes, and the most bothersome symptom of all, abdominal bloat and belly fat, are challenging at best, but also completely normal. They are all natural reactions to fluctuating hormones as our bodies change with the onset of menopause. With this transformative 14-day course from clinical nutritionist and weight-shedding expert Jacqui Justice, you'll learn to reverse, decrease, and even eliminate hormonal side effects, so you can look and feel your best. Through meals, movement, meditation, and a big dose of self-compassion, you’ll nourish your whole self as you embrace a new season of life.
“You will now have the knowledge and tools to reverse, decrease, and even eliminate these symptoms so that we can get back to the way we used to feel and look before all this hormonal havoc took over.” — Jacqui Justice What you’ll get in this course: |
-
A Three-Part Plan for Hormonal Balance: Kick-start your body's ability to process and release excess hormones with Jacqui's powerful three-part plan that will holistically address your entire well-being by targeting your mindset, gut, liver, and adrenals.
- Phase 1: Beautify Your Belly with my seven-day bloat-reducing cleanse.
- Phase 2: Love Your Liver with my seven-day fat-burning cleanse.
- Phase 3: Adore Your Adrenals (de-stress, deflate, and revitalize) with my seven-day adrenal-nourishing plan.
-
Hormone-Balancing Maintenance Plan: Sustain your results, and keep your hormones in healthy balance for a lifetime.
- Delicious Hormone-Friendly Recipes to Nourish Yourself From the Inside Out: Satisfying recipes and meal plans suitable for all diets (meat-based, plant-based, gluten-free, dairy-free).
-
Mantras and Mindset Visualizations: Audio-guided practices to increase your happiness, clarity, and success.
- A Compassionate and Holistic Approach: Discover why menopause isn’t the end — it’s only the beginning of greater wisdom, personal power, and self-love.
-
Expert Guidance: Learn how to prevent common health concerns in menopause such as heart disease, breast cancer, osteoporosis, urinary tract infections, and more.
|
Here are some of the benefits you can look forward to: |
- Reduce or even completely eliminate hormonal symptoms like belly fat, bloat, and hot flashes.
- Increased energy
- Improved sleep
- Clearer thinking
- Feeling more vibrant and youthful.
- Rejuvenated libido, and much more.
|
Let's get started on this journey today! |
|
|
|
“My belly bulge has significantly decreased and my energy level has greatly increased. I've lost nine pounds in three weeks, and I can wear my skinny jeans again! I've made so many positive changes in my food choices and I feel terrific! I'm sold on this program. Thank you Jacqui!!” — Jenny L.
“I feel great for the first time in years. This is so much easier than I thought it would be. I have no more annoying cravings and I'm not hungry all day long like I used to be. So far I have lost 28 pounds and 5 percent in body fat. I feel like I'm 10 years younger! Thanks, Jacqui.” — Wendy M.
“I've been feeling clear-headed, have more energy, lost four pounds within the first week while always feeling well-fed. I've lost about an inch and a half around the waist, which I'm very excited about. Yippee!” — Ruth S. |
|
|
|
|
Jacqui Justice, M.S., is a leading expert in menopausal wellness, weight loss resistance, and digestive health with more than 28 years of experience. Certified in functional nutrition, Jacqui helps women worldwide through her virtual practice using a root-cause, hormone-balancing approach. As a bestselling course creator on DailyOM, her programs Shedding Your Menopausal Middle, The Menopausal Middle Menu Plan, and What to Eat After 40 have empowered more than 200,000 women to balance their hormones, boost their energy, and thrive through menopause.
|
|
|
|
|
Jacqui Justice, M.S., is a leading expert in menopausal wellness, weight loss resistance, and digestive health with more than 28 years of experience. Certified in functional nutrition, Jacqui helps women worldwide through her virtual practice using a root-cause, hormone-balancing approach. As a bestselling course creator on DailyOM, her programs Shedding Your Menopausal Middle, The Menopausal Middle Menu Plan, and What to Eat After 40 have empowered more than 200,000 women to balance their hormones, boost their energy, and thrive through menopause.
|
|
|
|
$44.00 USD Value • Pay What You Want |
This is the total amount for all lessons |
|
|
|
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
|
| |
You don’t have to suffer through menopause or resign yourself to dealing with frustrating symptoms like brain fog, hot flashes, bloating, and stubborn belly fat. This course with clinical nutritionist Jacqui Justice offers a three-part approach designed to help you find relief so you can feel and look your best. You’ll begin with a natural, restorative cleanse to support hormonal balance and ease feelings of puffiness and bloat. From there, you’ll discover fat-burning methods and delicious recipes that boost your metabolism and your energy levels. Finally, you’ll be guided through deeply restorative adrenal support practices to soften stress, encourage restful sleep, and cultivate a greater sense of calm and well-being. Treat yourself to the care your body deserves — and experience the difference for yourself today.
|
|
|
|
|
