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Good afternoon. It’s Thursday, January 16.
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In today's newsletter:
Research shows that napping can not only take the edge off a night of inadequate sleep, but also boost our cognitive and learning capabilities. Even a 10-minute nap can have profound effects on our cognition and mood. Follow these tips for taking a better nap, according to researchers.
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Anchorage weather
It's partly sunny today with a high near 21 degrees. There's a slight chance of snow on Friday, while the forecast calls for a mix of mostly cloudy skies and snow over the weekend. Daytime temperatures will rise from the 20s into the mid-30s this weekend.
Here’s what else is making headlines in Alaska today.
— Megan Pacer, mpacer@adn.com
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Anchorage Daily News, 300 W 31st Ave, Anchorage, AK 99503, United States
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